Cardiac Rehabilitation Week 2021- all that you should know about C.R

Every 14th-20th of February, attention is drawn to the role and benefits of Cardiac Rehabilitation around the world. In this blog post, we will explore what CR is, what the expectations are and the risks plus benefits of Cardiac Rehabilitation: What’s Cardiac Rehabilitation (CR)? According to WHO, it is the sum of activities and intervention […]

Choking in Infants

Choking occurs quite often in infants during feeding. It also occurs when they put small objects into their mouth or nostrils. These objects may block the wind pipe and cause great discomfort in the child.In infants, when choking occurs, the child finds it difficult to breathe due to partial or total blockage of the airway. […]

Make that Appointment Right Away!

The first time I visited a dentist, I was shocked at the activities that were going on in my mouth- which I had no knowledge of. Prior to this time, I had downplayed dental visits so much, because “Why visit a dentist when I haven’t got a swollen gum or anything?” The importance of regular […]

Halitosis…Can you say Ahh?!

Have you ever spoken up in a room, and people began to move away from you? Ewwww. They begin to make these faces and cover their noses before that stench from your mouth kills everyone🤣. I have never been in this situation. I hope you don’t get there too. In fact, I don’t want you […]

Do You Sleep Naked?

Do you sleep naked? 😉😋 Quality sleep is very good for your brain. Certain studies have revealed that lowering your skin temperature helps to increase the depth and quality of your sleep. Consequently, there will be a reduction in the number of times you wake up in the night. Of course! Stripping naked is great […]

Life with Crohn’s Disease

Having a Chronic Illness Sucks and It Never Stops Sucking My life with Crohn’s Disease Me last week, in the hospital while on vacation. Having a chronic illness sucks. It sucked when I was first diagnosed as a college freshman, and it sucks today as a 34-year-old woman. It sucks every single day and it will never […]