WORLD HEART DAY- How to care for your heart…

It was World Heart Day a few days and as it is our usual practice at HV Naija to keep you informed about the best lifestyle and healthy choices, we have pulled together some tips to help you care for your heart and keep you healthy. There is no doubt that our heart is gold […]

Ultraviolet Radiation; why you should protect yourself from it

We might have heard words like “Wear sunscreen”, “Protect yourself from sun rays” Do you know why?? Let’s educate ourselves on Ultraviolet rays and why we should protect ourselves against it. What’s ULTRAVIOLET RADIATION? Ultraviolet (UV) radiation is a form of non-ionizing radiation that is emitted by the sun and artificial sources, such as tanning […]

UNVEILING THE TRUTH BEHIND SICKLE CELL

People have different understanding/knowledge about Sickle Cell. What is it that you know or believe about Sickle Cell? In this article, our aim is to unveil the truth behind Sickle Cell so that you become more knowledgeable about this disease. What is Sickle Cell Anemia and How did we come about the name? Basically, Sickle Cell is a genetic […]

Post-traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a disorder that some people who have experienced/witnessed a shocking, scary, or dangerous event, develop after some time. PTSD was once referred to as the Battle Fatigue Syndrome and this was because the first case of PSTD was brought to the attention of the medical community by war veterans. People […]