WORLD HEART DAY- How to care for your heart…

It was World Heart Day a few days and as it is our usual practice at HV Naija to keep you informed about the best lifestyle and healthy choices, we have pulled together some tips to help you care for your heart and keep you healthy. There is no doubt that our heart is gold […]

The Role of Youth in Healthy lifestyle Practices

Youths are not just leaders in politics but leaders in Healthy lifestyle. Setting examples for younger ones and giving support to the elderly. On this year’s International Youth Day, it’s important to share the roles that youths have to play in promoting healthy lifestyle for a better planet. During youthful age, men and women are […]

Post-traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a disorder that some people who have experienced/witnessed a shocking, scary, or dangerous event, develop after some time. PTSD was once referred to as the Battle Fatigue Syndrome and this was because the first case of PSTD was brought to the attention of the medical community by war veterans. People […]