All that you need to know about Ovarian Cancer
INTRODUCTION Ovarian cancer is the growth of cells that forms in the ovaries. The cells multiply quickly and can invade and destroy healthy body tissue.The female reproductive system contains two ovaries, one on each side of the uterus. The ovaries — each about the size of an almond — produce eggs (ova) as well as […]
Irritable bowel syndrome (IBS) – All that you need to know…
INTRODUCTION Irritable bowel syndrome (IBS) is quite a common condition in which the function of the gastrointestinal tract has been impaired without any associated structural change. Little is known about the cause however there is ongoing research in place to determine this. It can be triggered by certain substances such as high calorie or fat […]
How to Take Better Care of our Kidneys
INTRODUCTION The Kidneys, a paired organ with a myriad of roles, few of which include filtering the blood and getting rid of waste, pH regulation, blood pressure control, etc. is certainly not one to be taken for granted as these functions are necessary to keep our bodies functioning optimally. However, it is quite unfortunate that […]
Low Vision Awareness
The month of February is marked as the Low Vision Awareness Month so, HVNaija has curated this short-form blog post on the causes and treatment of Low Vision. What is Low Vision? Low vision is the term used to describe a significant visual impairment that can’t be fully corrected with glasses, contact lenses, medication, or […]
WORLD HEART DAY- How to care for your heart…
It was World Heart Day a few days and as it is our usual practice at HV Naija to keep you informed about the best lifestyle and healthy choices, we have pulled together some tips to help you care for your heart and keep you healthy. There is no doubt that our heart is gold […]
The Role of Youth in Healthy lifestyle Practices
Youths are not just leaders in politics but leaders in Healthy lifestyle. Setting examples for younger ones and giving support to the elderly. On this year’s International Youth Day, it’s important to share the roles that youths have to play in promoting healthy lifestyle for a better planet. During youthful age, men and women are […]
Post-traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a disorder that some people who have experienced/witnessed a shocking, scary, or dangerous event, develop after some time. PTSD was once referred to as the Battle Fatigue Syndrome and this was because the first case of PSTD was brought to the attention of the medical community by war veterans. People […]
World Kidney Day: How to care for your Kidneys
Today is World Kidney Day and as it is part of our duties at HV Naija to educate the public on how to take better care of their health and choose a healthy lifestyle, this blog post will explore ways of caring for your kidney. Kidneys are fist-sized organs located at the bottom of your […]
10 Ways to Manage Diabetes in the Yuletide Season
10 Ways to Manage Your Diabetes this Yuletide Diabetes remains a challenge for a diabetic patient whether it’s yuletide or not. However, this should not hinder you from the celebration with your friends and family. In fact, like everyone else, a diabetic can have a great yuletide. Here are Ten tips to help you manage […]